Internal mental experience is not the product of a photographic process. Internal reality is in fact constructed by the brain as it interacts with the environment in the present, in the context of its past experiences and expectancies of the future. At the level of perceptual categorizations, we have reached a land of mental representations quite distant from the layers of the world just inches away from their place inside the skull. This is the reason why each of us experiences a unique way of minding the world. (pp. 166-167) . Daniel J. Siegel
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More Quotes By Daniel J. Siegel
  1. In a brain scan, relational pain–that caused by isolation during punishment–can look the same as physical abuse. Is alone in the corner the best place for your child?

  2. ...not all encounters with the world affect the mind equally. Studies have demonstrated that if the brain appraises an event as "meaningful, " it will be more likely to be recalled in the future.

  3. Mindfulness has never met a cognition it didn't like.

  4. Our dreams and stories may contain implicit aspects of our lives even without our awareness. In fact, storytelling may be a primary way in which we can linguistically communicate to others–as well as to ourselves–the sometimes hidden contents of our implicitly remembering minds. Stories make...

  5. At the most basic level, therefore, secure attachments in both childhood and adulthood are established by two individual's sharing a nonverbal focus on the energy flow (emotional states) and a verbal focus on the information-processing aspects (representational processes of memory and narrative) of mental life....

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